Getting Juicy with It

  A new guest post I did on daimanuel.com has just gone live – you should check it out today! It’s all about juicing – with all kinds of juice cleanses, fresh pressed juice services, juice bars and Instagram feeds dedicated to juice, I figured this was a post many …

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Do A Day

If you don’t know, I’m vegan. And I haven’t been for long (since January). If you did know, then now you know even more. I’m not going to talk about why I’m vegan in this post (I did that before). Instead, I’m going to focus on how I’m vegan. OK, …

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Be Smart About Pain

So I’m sitting here writing this in pain. Why am I in pain? I’m injured. Why am I injured? I’m stupid. But let me explain a bit. I’m in a bit of physical pain because my right calf popped (tore?) during a run the other day. That happened because I fell …

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Lessons from my 1st Trail Race

Today, I did my first trail race. You could also safely say I did my first trail run. I’ve run on some trail-ish stuff, but it was more wooded paths. I also ran down a few mountains, but that was in short bursts and in hiking boots. No, this was …

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The Big Bad Food Monster

I was reading a fantastic piece on from the June 1st issue of Fortune magazine that I learned about from The Food Babe about how Big Food (the massive food manufacturers like Kraft, Kellogg’s, General Mills, ConAgra, Nestlé, Mars, Unilever, PepsiCo, Coca-Cola, etc) is (or isn’t) dealing with the shift consumers are making …

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