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Tag Archives: Track It

2014 By The Numbers

At the end of last year, I did a little round up of stats from my health and fitness tracker spreadsheet, and I thought I’d do the same again this year with the addition of some year-over-year comparison action.  You can get your copy of the spreadsheet here (feel free to adjust it …

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Why I Left Nike+

For those who haven’t seen it, I did a review of the Nike+ FuelBand when it first came out.  Don’t read it.  I’ll save you the trouble.  That’s not to say the review wasn’t good, but it’s not relevant anymore.  I’ve decided to move on from the FuelBand and Nike+ …

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2013 By The Numbers

As 2013 closes up, I took a look at my tracker spreadsheet (get yours here) that I use as part of the first of my 10 principles, which is “track it” (see the video on our YouTube channel).  What I saw was pretty interesting in the last column, which sums …

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Q: Why Did You Create The trackbodi.es iOS App?

Q: Why did you create the trackbodi.es app for the iPhone? Aren’t there already lots of great workout apps? A: Great question, and one I’ve been meaning to write about for a while.  The basis of trackbodi.es is about the first principle of my 10 Principles – “track it”. ‘It” can be anything, …

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Nike+ SportWatch GPS Review

The build up I am a gadget guy, and also big into tracking things (heck, “Track It!” is the first of my 10 Principles), so the Nike+ SportWatch GPS was a shoe in for me to want to try out.  Not only that, but I’m totally hooked on NikeFuel and …

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Nike+ Fuel Band – Principle #1 done right

The build up Principle 1 from “newbodi.es core principles to change your body & life” is “track it”.  Tracking it is all about following some metric about your life that reflects your health, fitness – whatever it is you are trying to affect change in.  It can be your weight, …

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