For the second interview from newbodi.es, I am so excited to have been able to interview Alex Hutchinson, author Which Comes First: Cardio or Weights? and columnist for many popular magazines such as Runner’s World and Popular Mechanics. Alex dives into the science behind how our bodies perform so that we can train smarter, perform better, and enjoy and understand it more as we do.
About bryan falchuk
bryan falchuk is the founder of newbodi.es, a certified personal trainer, behavior change specialist and the best-selling author of "Do a Day". bryan coaches people on their whole health - the physical, mental and emotional combination of wellness that we need to thrive and change our lives.
March 30, 2018
March 23, 2018