Monthly Archives: June 2015

Be Smart About Pain

So I’m sitting here writing this in pain. Why am I in pain? I’m injured. Why am I injured? I’m stupid. But let me explain a bit. I’m in a bit of physical pain because my right calf popped (tore?) during a run the other day. That happened because I fell …

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Lessons from my 1st Trail Race

Today, I did my first trail race. You could also safely say I did my first trail run. I’ve run on some trail-ish stuff, but it was more wooded paths. I also ran down a few mountains, but that was in short bursts and in hiking boots. No, this was …

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