Tag Archives: Advice & Philosophy

FFS in a MFS Shoe Market

I run on my toes. Not my tippy toes, but my forefeet. I’ve tried to get back onto my mid-foot, which I can, but it isn’t as natural or comfortable for me. I’ve tried heel striking, but it hurts my whole body – especially when I’m in really minimal shoes. …

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#CUYOP

What the heck is #CUYOP? Why is there a hash tag on it? CUYOP stands for Commute Under Your Own Power.  I put a hash tag because I think we should be doing it and tweeting about it to get awareness and interest up. I’ve started doing a mix of …

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Avoid The Ecosystem Black Hole

If you haven’t noticed, I’m big into tracking things (it is my first Principle, after all).  I’m also a fan of doing so via various websites and social media.  I’m big into Nike+ (the FuelBand and GPS SportWatch are mainstays of my fitness gadgetry), and love how they track, share …

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Ran into a Young Me Today

Me at age 13 I went for a bike ride today, and made a stop in the center of town for a little stroll.  When I was locking up my bike, a woman and her son (probably 10-12) were doing the same.  They were more professionally dressed in terms of …

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