Thinking you can be happy by fixing one problem area of your life won’t work. You need to change the broader picture. We all have some struggle we face in life. Some challenge we seek to overcome that seems insurmountable, or keeps coming back after we think we’ve beaten it …
Read More »What Becoming Vegan in 1 Day Taught Me About Success
Becoming Vegan can unlock an ability to tackle any challenge and find success throughout life. I’ve been living a healthy life for while, and kept toying with the idea of being Vegan. Whenever I thought about it, I started to get stuck on situations that might pop up where I …
Read More »3 Lessons Marathon Training Taught Me About Success–And What You Can Learn, Too
Learn the key business lessons endurance running teaches about succeeding over the long term. Like a growing number of people, I have had the honor of running a marathon. I say “honor” because it has served me in so many different ways beyond the physical benefit I received from the …
Read More »The Best Leaders Know This Is The Key to Making Good Decisions
Good leaders know the cost of making decisions for the wrong reasons, and how to build the mental toughness to avoid doing it. I recently wrote about how the best CEOs use a mindful approach to overcome the most common leadership mistakes. While CEOs may specifically worry about being great …
Read More »If You’ve Made a Huge Mistake at Work, You Can Recover With This 1 Simple Approach
A big mistake at work doesn’t have to be your undoing–unless you allow it to be. Have you made a mistake at your job so bad that you think you’ll get fired? If not fired, maybe you feet you did something to guarantee you’ll never get a promotion. Everyone makes …
Read More »I Took A Bite Out of Lyme #LymeDiseaseChallenge #TakeABiteOutOfLyme
For those who don’t know my backstory, one key piece of it is that my wife has a chronic illness called Lyme Disease. It’s a tick-borne illness that effects the immune system and is typified by systemic symptoms such as joint pain, exhaustion, headaches, anxiety, general aches and pain, etc. …
Read More »2014 Year in Review
Wow, another year. Where does the time go? 2015 – can you believe it? And other cliché lines about how time flies and a year is done. Seriously, though, it’s a great time to look back on what happened, how it happened, and how it sets the stage for greatness going …
Read More »Flawed Logic: “If I’m gonna die anyway, I might as well enjoy what I’m eating”
Tell me you haven’t heard or thought this before: If I’m going to die anyway, then I am going to eat whatever I want and enjoy the time I do have. Why would I give up XYZ and be miserable? That, my friends, is called ‘flawed logic’. It’s one of …
Read More »Podcast Episode 008 – clean14
enlighten.your.body by cleaning your life of the things that you shouldn’t be putting in it. clean14 is a challenge we’ve started on facebook for people to find things they eat, drink or (worse) smoke, and take them out of their life. learn more and join the challenge at http://www.newbodi.es/clean14. this …
Read More »Clean 2014
I like to give myself major, overarching goals for each year (#4 from my 10 Principles is to set goals, both near and far – this covers the ‘far’ part based upon which you set your ‘near’ goals). My first time doing it, my goals were around the makeup of …
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