Tag Archives: Learning

You know that feeling when you’ve been studying for a test, and despite how well-prepared you may be, you’re still nervous because you never know what you might forget when you’re actually in the test, or what you didn’t study and have no tools to handle when the teacher throws …

Q: How can I avoid and treat blisters from running? They’re terrible creatures. A: There are 3 basic steps to avoidance, and then some ideas for treatment that can help. Full disclosure – I’m actually the one who asked this question. Avoid ‘Em To get the ideas for the steps …

Today, I did my first trail race. You could also safely say I did my first trail run. I’ve run on some trail-ish stuff, but it was more wooded paths. I also ran down a few mountains, but that was in short bursts and in hiking boots. No, this was …