Learn how to find the right career path by figuring out why you’re walking that path in the first place. When I work with people on their careers, they usually start off feeling lost. They want to do something else in their career, but don’t know what it is or …
Read More »The 4 Ingredients of Motivation You Need to Succeed
People go after big goals only to lose their drive or fail. Why? They lack real motivation. Learn the ingredients to find yours. A lot of people go after goals in business or in life only to find themselves not making progress and losing their drive. Think of all the …
Read More »Booking It
So I’ve embarked on a really exciting and at the same time frighteningly large endeavor to write a book. I don’t want to give away too much, but wanted to at least put this out there (go public!). The book will focus on the idea I wrote about in this …
Read More »Do A Day
If you don’t know, I’m vegan. And I haven’t been for long (since January). If you did know, then now you know even more. I’m not going to talk about why I’m vegan in this post (I did that before). Instead, I’m going to focus on how I’m vegan. OK, …
Read More »Are You a Physical Runner or Mental Runner?
The body or the mind. Which is running the show when you run? This post isn’t just about running, but it hit me while running. And it’s hit me before while on a mountain. It’s really for anyone doing something you either feel like you can’t do, or think you can’t do. …
Read More »Goals Are Just a Delivery Mechanism for Motivation
I’ve been doing some presentations at work around health and fitness lately as part of a wellness program we’re rolling out. The theme of the first presentations has been around goals. I call it “Goal Setting and Goal Getting” because it’s not enough to set good goals – you have …
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