Tag Archives: Vegan

Think being a road warrior means you cannot be in shape? Follow these three principles to stay healthy no matter how much you travel. I’ve traveled a lot over my career. It’s often an every-week situation with two to four flights, hours of driving, multiple hotels, early mornings and late …

Becoming Vegan can unlock an ability to tackle any challenge and find success throughout life. I’ve been living a healthy life for while, and kept toying with the idea of being Vegan. Whenever I thought about it, I started to get stuck on situations that might pop up where I …

I’m a vegan. I didn’t mean to be, but it just kinda happened. And I’m really happy with it, and find it easy to maintain, much to the shock and surprise of others.  I’m also an athlete who has been very focused on getting a lot of protein in my …

For those who shop at Whole Foods Markets (WFM), you might be familiar with the animal welfare ratings that they have on various meats in the butcher section which were created by the Global Animal Partnership. For those who don’t shop there are haven’t noticed the signage, they are a way of …

If you don’t know, I’m vegan. And I haven’t been for long (since January). If you did know, then now you know even more. I’m not going to talk about why I’m vegan in this post (I did that before). Instead, I’m going to focus on how I’m vegan. OK, …